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Kulibox 5-day Workout
Boxing
Monday's
KULIBOX 20 or 30 min HIIT workout (from the class library)
plus ONE "challenge" of your choice (from the 4-min workout)
Tuesday's
KULIBOX Classic class (from class of the day/class library)
Wednesday's
Thursday's
KULIBOX Extreme class (from class of the day/class library)
Friday's
KULIBOX 20 or 30 min HIIT workout (from the class library)
plus ONE "challenge" of your choice (from the 4-min workout)
Weekend's
or
Outdoor Activity (Jogging, Stairs, etc.)
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